Wisdom From Oprah.com 6 Different Journals

What is the difference between the six journals?

Daily Journal — Write whatever you like here. This is your own private space for your general daily thoughts.

Gratitude Journal — Record five things you love every day. Your entire outlook on life will change because you will be looking for the things you are happy about to record later on in your journal.

Spa Girls Journal — Keep your exercise routine on track with your fitness goals! Record your best and worst fitness moments. How is it making you feel about your body today?

Discovery Journal — Get to know yourself by looking back. Remember how you felt, what you loved, were you afraid of, and dreamed of doing. As a child, a teen, and a young adult, what are the themes taking place in your life?

Health Journal — Your goals, successes and challenges. It’s good for your body and soul. How are you treating your body?

Create Your Own Journal — You can name it whatever you like. It’s yours!

What will I write about today… hmmmm???